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Support Groups

Guided spaces for shared reflection,
emotional support, and meaningful connection.

There are times when individual therapy is not the only helpful format. Being in a thoughtful group with others who understand similar struggles can reduce isolation, bring perspective, and create a powerful sense of emotional connection.

At The Good Place, our support groups are small, structured, and carefully curated. They are designed to feel safe, respectful, and deeply human.

Small closed groups

Professionally guided by expert

Online & in-person formats

Structured for support and reflection

You do not have to carry this alone.

Key Support Themes:

  • Relationships

  • Emotional Wellbeing

  • Caregiver Support

  • Grief & Loss

  • Men’s Support

  • Parents of Teens

  • Overthinking

  • Life Transitions


Support groups bring together people navigating similar emotional realities so they can share, reflect, learn, and feel supported in a guided setting.

Our groups are structured, respectful, and intentionally small, designed to create connection, reflection, and steadier coping.

Premium Therapy Space

Our Approach

Small and curated

Each group is intentionally kept small so the experience feels safe, focused, and meaningful.

Professionally guided

Every group is led with structure, emotional sensitivity, and clear boundaries.

Shared life themes

Participants are grouped around similar experiences, so the space feels relevant and supportive.

Support, not overwhelm

The aim is reflection, steadier coping, and connection, not turning group time into low-cost individual therapy.

Who These Groups Are For

Is this space for you?

These circles may be a good fit if you’re feeling…

  • emotionally overwhelmed
  • alone in what you’re carrying
  • stuck in a repeated life pattern
  • affected by relationship pain or family strain
  • drained by caregiving responsibilities
  • weighed down by grief, loss, or big life changes
  • in need of a safe, guided group space with people who understand

Current Support Groups

Relationship Reset Circle

Women’s Emotional Wellbeing Circle

For those navigating relationship confusion, heartbreak, repeated emotional patterns, difficulty letting go, or the pain of feeling disconnected in love and partnership.

For women dealing with emotional overload, family pressure, self-worth struggles, caregiving fatigue, or the quiet exhaustion of holding too much together.

Caregiver Support Circle

For those caring for ageing parents, ill loved ones, or carrying heavy family responsibility over long periods of time, often without enough support for themselves.

Grief and Loss Circle

For those moving through bereavement, separation, estrangement, major emotional loss, or life transitions that have left them feeling empty, unsettled, or alone.

Men's Support Circle

For men carrying stress, pressure, emotional isolation, relationship struggles, or the burden of having to stay strong all the time.

Parents of Teens Circle

For parents navigating teenage behaviour, emotional distance, academic pressure, conflict, and communication challenges at home.

Conquer Overthinking Circle

For those caught in constant worry, mental loops, self-doubt, decision fatigue, and the exhausting habit of thinking too much and resting too little.

Indians Abroad/ NRI Circle

For Indians living abroad who are dealing with loneliness, identity shifts, family distance, relationship strain, or the emotional pressure of building life away from home.

Divorce Recovery Circle

For those coping with separation, divorce, emotional upheaval, identity loss, and the challenge of starting again.

Burnout Recovery Circle

For those feeling emotionally exhausted, mentally drained, overwhelmed by responsibility, or unable to slow down, reset, and feel like themselves again.

Self-Worth and Healing Circle

For those struggling with self-doubt, people-pleasing, old emotional wounds, or the need to rebuild confidence, inner stability, and a stronger sense of self.

Life Transitions Circle

For those adjusting to major life changes such as separation, relocation, career shifts, empty nest, ageing parents, or a phase of life that feels uncertain and emotionally heavy.

Fees

Our support groups are intentionally small, guided, and structured to create a meaningful experience for every participant.

90 mins
Support Circle Session

Rs. 1999 per person

A minimum number of participants is required for the group to begin.
Pre-screening is required before confirmation.

Minimum participation required: 4 people

What to Know Before You Begin with a Support Group

Frequently asked questions

Join the Interest List for a Support Group

If you are interested in joining a support group, share your details with us. We will guide you to the next suitable cohort based on fit, theme, and availability.

Support Group you are interested in:
Preferred Format
In-person
Online
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