Online sessions

Online therapy and coaching

You do not need to live near Navi Mumbai to work with us. Most of our services are available by private video, so you can join from home, from the office, or from wherever life has taken you, in India or abroad.

Online sessions are the same as sessions in our studio in every way that matters: the same therapists, the same care, and the same privacy. The only difference is the room you sit in.

How it works

  1. Get in touch. Send us a message on WhatsApp, call, or use the contact form. Tell us a little about what you would like help with and where you are based.
  2. Agree a time. Sessions are by appointment, any day of the week. We will suggest times that work in your time zone.
  3. Receive your link. Before the session we send you a private video link. Find a quiet, private spot and join a few minutes early to check your sound and camera.
  4. Talk. The session itself is a conversation, just as it would be in person. Afterwards, we agree together on next steps.

Across India and around the world

We work online with clients across India, from the big cities to smaller towns, and with Indians living in other countries. For many people abroad, it helps to speak with someone who understands the family expectations, cultural pressures and ways of life they grew up with, without having to explain them first.

Couples and families can join one session from different places, which makes it possible to include a partner who is travelling or a family member in another city or country.

Questions about online sessions

What do I need for an online session?
A phone, tablet or laptop with a camera, a steady internet connection, and a private space where you will not be overheard. Headphones help. We send you a private video link before each session.
Which video service do you use?
Sessions usually take place on Google Meet, through a private link created for your session. You do not need to install anything on a laptop. On a phone, the free Google Meet app makes joining easier.
What times are sessions available?
Sessions are by appointment, any day of the week. When you get in touch, tell us where you live, and we will suggest times that suit your time zone.
Can I switch between online and in-person sessions?
Yes. Many clients come to our Nerul studio when they can and join online when they travel. It is the same therapist and the same record either way.
Is online therapy private?
Each session has its own private link. Our privacy notice explains in plain language what we keep and how it is protected. On your side, choose a room where you can speak freely.
Is online therapy suitable in an emergency?
No. Online sessions are booked in advance and are not an emergency service. If you or someone else is in immediate danger, contact your local emergency number or go to the nearest hospital.

Start from wherever you are.