Online couples counselling
Online couples counselling, wherever you both are
Every relationship goes through hard seasons: the same argument on repeat, growing distance, a big decision, or a move that puts you in different cities. Online couples counselling gives you both a calm, private space to talk, by video, without the travel.
You can join from the same room or from two different places. Sessions are with practitioners who have worked with couples since 2001, and who understand Indian families and the pressures couples carry, in India and abroad.
What couples bring to us
- The same argument, again and again.
- Feeling distant, or more like flatmates than partners.
- Trust that has been shaken.
- Conflict with in-laws, or family expectations pulling you apart.
- Decisions about marriage, children, careers or moving.
- Living in different cities or countries for a while.
- Adjusting to life after a wedding or a new baby.
How it works
How online sessions work
- 1Get in touchMessage us on WhatsApp, call, or use the contact form. Tell us a little about what is happening and where you are both based.
- 2Agree a timeWe find a time that suits you both, including across time zones.
- 3Join by private videoYou receive a private link. Join together from one device, or each from your own.
- 4Talk, with supportEach of you gets time to be heard. The counsellor does not take sides. The relationship is the focus.
Joining from two places
If you live in different cities or countries for now, each of you can join the same session from your own device. Many long-distance couples find this lets them keep working on the relationship without waiting to be in the same place.
Two perspectives in the room
For some couples, both our practitioners join the session together, offering a male and a female perspective. Dr. Neha Achrekar is a medical doctor (MBBS) with a postgraduate diploma in psychology. Hemant Rehani is a mental health counsellor, therapist and coach.
When online is not the right first step
If there is violence, threats, or you feel unsafe at home, couples sessions are not the right first step, online or in person. Please tell the counsellor privately, so that they can help you find the right support.
Privacy at your end
- Choose a room where you will not be overheard or interrupted.
- Use headphones if others are at home.
- If you are together, sit side by side, so you can both be seen.
- Keep phones on silent and close other apps.
FAQ
Questions people ask
- Do we both need to join?
- It helps if both partners join, especially at the start. If one partner is unsure, you can begin on your own, and many hesitant partners join later.
- Does online counselling work as well as meeting in person?
- For most couples, online sessions can be as helpful as meeting in person. Some couples speak more openly from home. A few situations need in-person care, and a counsellor will tell you honestly if online is not the right fit.
- Which languages can we use?
- Sessions are available in English and Hindi, and in Marathi with Dr. Neha.
- Can we switch to sessions at the studio?
- Yes. You can move between online sessions and our studio in Nerul, Navi Mumbai, at any time.
- What does it cost?
- Couples session fees are on our pricing page, and the exact amount is shown before you pay.
If you are thinking about harming yourself or feel unsafe, please do not wait for an appointment. In India, call Tele-MANAS on 14416 (free, 24 hours), call 112, or go to your nearest hospital. If you are outside India, call your local emergency number.
Ready to talk?
In person at our Nerul studio in Navi Mumbai, or online from anywhere.